Wellbeing

Link to Wellbeing Policies 

 

https://www.actionforhappiness.org/

Action for happiness is a not for profit creating a movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on latest scientific research.


https://www.annafreud.org/

A children’s mental health charity providing specialist help and training.


https://www.childline.org.uk/

A counselling service for parents, children and young people.

 

https://www.eif.org.uk/

Independent charity that champions and supports the effective early intervention for young people at risk of experiencing poor outcomes.


https://hubofhope.co.uk/

Free national mental health database which helps users to locate the nearest source of support for mental health issues.


https://www.kooth.com/

Provides free online support for young people delivered by qualified counsellors.


https://www.mentalhealth.org.uk/

UK charity dedicated to finding the sources of mental health issues.


https://www.mind.org.uk/

National mental health charity which offers a range of materials on all aspects of mental health.


https://www.minded.org.uk/

Free education resource on children and young people’s mental health for all adults. MindEd for families has online advice and information from trusted sources.


https://www.rethink.org/

Rethink works to help everyone affected by severe mental illness recover a better quality of life.

 

https://www.samaritans.org/

Samaritans is a confidential emotional support service for anyone in the UK.


http://www.sane.org.uk/

A national out of hours helpline which provides support and information to anyone coping with mental illness.


https://www.time-to-change.org.uk/

Time to change is England’s biggest programme to challenge mental health stigma and discrimination.


https://www.acamh.org/

A charity which aims to raise standards in the understanding and management of child’s mental health issues.


https://mentalhealthrecovery.com/wrap-is/

The wellness recovery actin plan is a self-designed prevention and wellness process that anyone can use to get well, stat well and make their life the way they want it.

 

https://youngminds.org.uk/

Leading charity committed to improving the emotional wellbeing and mental health and children and empowering their careers.


Community Development

The following organisations provide support for schools:

https://www.headstogether.org.uk/

https://mindfulnessinschools.org/

https://myhappymind.org/

https://www.place2be.org.uk/

https://reading-well.org.uk/

Useful Apps:

http://myhealthapps.net/app/details/501/dragon-in-the-attic

https://www.childline.org.uk/toolbox/for-me/

https://www.getselfhelp.co.uk/

https://www.headspace.com/

http://myhealthapps.net/app/details/363/moodometer

https://www.smilingmind.com.au/

https://www.themix.org.uk/apps-and-tools/our-apps/stepfinder

https://www.superbetter.com/ 


Helpful resources by topic area:

Depression

https://www.studentsagainstdepression.org/

Offers information and resources validated by health professionals.


https://www.thriveport.com/products/moodkit/

Approved by NHS choices and listen as one of the best apps for depression.


https://positivepenguins.com/

Aimed at 8-12 year olds, this app helps children understand their feelings and challenge negative thinking.

 

Anxiety

https://www.anxietyuk.org.uk/

Helps those suffering with anxiety disorders

 

https://nopanic.org.uk/

A charity that helps people who experience panic attacks, phobias and other anxiety related disorders. 


https://sam-app.org.uk/

App for self-help for anxiety which includes a personal toolbox, negative thought buster and more information.

 

Eating Disorders

https://www.beateatingdisorders.org.uk/support-services/helplines

Personal advice and support for those affected by eating disorders.


https://www.recoveryrecord.co.uk/ 

App for eating disorder recovery for all eating disorders.


Bereavement

https://www.cruse.org.uk/

Support, advice and information for children and adults when someone dies.


https://www.childbereavementuk.org/

 

 

Wellbeing

Link to Wellbeing Policies 

 

https://www.actionforhappiness.org/

Action for happiness is a not for profit creating a movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on latest scientific research.


https://www.annafreud.org/

A children’s mental health charity providing specialist help and training.


https://www.childline.org.uk/

A counselling service for parents, children and young people.

 

https://www.eif.org.uk/

Independent charity that champions and supports the effective early intervention for young people at risk of experiencing poor outcomes.


https://hubofhope.co.uk/

Free national mental health database which helps users to locate the nearest source of support for mental health issues.


https://www.kooth.com/

Provides free online support for young people delivered by qualified counsellors.


https://www.mentalhealth.org.uk/

UK charity dedicated to finding the sources of mental health issues.


https://www.mind.org.uk/

National mental health charity which offers a range of materials on all aspects of mental health.


https://www.minded.org.uk/

Free education resource on children and young people’s mental health for all adults. MindEd for families has online advice and information from trusted sources.


https://www.rethink.org/

Rethink works to help everyone affected by severe mental illness recover a better quality of life.

 

https://www.samaritans.org/

Samaritans is a confidential emotional support service for anyone in the UK.


http://www.sane.org.uk/

A national out of hours helpline which provides support and information to anyone coping with mental illness.


https://www.time-to-change.org.uk/

Time to change is England’s biggest programme to challenge mental health stigma and discrimination.


https://www.acamh.org/

A charity which aims to raise standards in the understanding and management of child’s mental health issues.


https://mentalhealthrecovery.com/wrap-is/

The wellness recovery actin plan is a self-designed prevention and wellness process that anyone can use to get well, stat well and make their life the way they want it.

 

https://youngminds.org.uk/

Leading charity committed to improving the emotional wellbeing and mental health and children and empowering their careers.


Community Development

The following organisations provide support for schools:

https://www.headstogether.org.uk/

https://mindfulnessinschools.org/

https://myhappymind.org/

https://www.place2be.org.uk/

https://reading-well.org.uk/

Useful Apps:

http://myhealthapps.net/app/details/501/dragon-in-the-attic

https://www.childline.org.uk/toolbox/for-me/

https://www.getselfhelp.co.uk/

https://www.headspace.com/

http://myhealthapps.net/app/details/363/moodometer

https://www.smilingmind.com.au/

https://www.themix.org.uk/apps-and-tools/our-apps/stepfinder

https://www.superbetter.com/ 


Helpful resources by topic area:

Depression

https://www.studentsagainstdepression.org/

Offers information and resources validated by health professionals.


https://www.thriveport.com/products/moodkit/

Approved by NHS choices and listen as one of the best apps for depression.


https://positivepenguins.com/

Aimed at 8-12 year olds, this app helps children understand their feelings and challenge negative thinking.

 

Anxiety

https://www.anxietyuk.org.uk/

Helps those suffering with anxiety disorders

 

https://nopanic.org.uk/

A charity that helps people who experience panic attacks, phobias and other anxiety related disorders. 


https://sam-app.org.uk/

App for self-help for anxiety which includes a personal toolbox, negative thought buster and more information.

 

Eating Disorders

https://www.beateatingdisorders.org.uk/support-services/helplines

Personal advice and support for those affected by eating disorders.


https://www.recoveryrecord.co.uk/ 

App for eating disorder recovery for all eating disorders.


Bereavement

https://www.cruse.org.uk/

Support, advice and information for children and adults when someone dies.


https://www.childbereavementuk.org/

 

 

Wellbeing

Link to Wellbeing Policies 

 

https://www.actionforhappiness.org/

Action for happiness is a not for profit creating a movement of people committed to building a happier and more caring society, by helping people to take practical action drawing on latest scientific research.


https://www.annafreud.org/

A children’s mental health charity providing specialist help and training.


https://www.childline.org.uk/

A counselling service for parents, children and young people.

 

https://www.eif.org.uk/

Independent charity that champions and supports the effective early intervention for young people at risk of experiencing poor outcomes.


https://hubofhope.co.uk/

Free national mental health database which helps users to locate the nearest source of support for mental health issues.


https://www.kooth.com/

Provides free online support for young people delivered by qualified counsellors.


https://www.mentalhealth.org.uk/

UK charity dedicated to finding the sources of mental health issues.


https://www.mind.org.uk/

National mental health charity which offers a range of materials on all aspects of mental health.


https://www.minded.org.uk/

Free education resource on children and young people’s mental health for all adults. MindEd for families has online advice and information from trusted sources.


https://www.rethink.org/

Rethink works to help everyone affected by severe mental illness recover a better quality of life.

 

https://www.samaritans.org/

Samaritans is a confidential emotional support service for anyone in the UK.


http://www.sane.org.uk/

A national out of hours helpline which provides support and information to anyone coping with mental illness.


https://www.time-to-change.org.uk/

Time to change is England’s biggest programme to challenge mental health stigma and discrimination.


https://www.acamh.org/

A charity which aims to raise standards in the understanding and management of child’s mental health issues.


https://mentalhealthrecovery.com/wrap-is/

The wellness recovery actin plan is a self-designed prevention and wellness process that anyone can use to get well, stat well and make their life the way they want it.

 

https://youngminds.org.uk/

Leading charity committed to improving the emotional wellbeing and mental health and children and empowering their careers.


Community Development

The following organisations provide support for schools:

https://www.headstogether.org.uk/

https://mindfulnessinschools.org/

https://myhappymind.org/

https://www.place2be.org.uk/

https://reading-well.org.uk/

Useful Apps:

http://myhealthapps.net/app/details/501/dragon-in-the-attic

https://www.childline.org.uk/toolbox/for-me/

https://www.getselfhelp.co.uk/

https://www.headspace.com/

http://myhealthapps.net/app/details/363/moodometer

https://www.smilingmind.com.au/

https://www.themix.org.uk/apps-and-tools/our-apps/stepfinder

https://www.superbetter.com/ 


Helpful resources by topic area:

Depression

https://www.studentsagainstdepression.org/

Offers information and resources validated by health professionals.


https://www.thriveport.com/products/moodkit/

Approved by NHS choices and listen as one of the best apps for depression.


https://positivepenguins.com/

Aimed at 8-12 year olds, this app helps children understand their feelings and challenge negative thinking.

 

Anxiety

https://www.anxietyuk.org.uk/

Helps those suffering with anxiety disorders

 

https://nopanic.org.uk/

A charity that helps people who experience panic attacks, phobias and other anxiety related disorders. 


https://sam-app.org.uk/

App for self-help for anxiety which includes a personal toolbox, negative thought buster and more information.

 

Eating Disorders

https://www.beateatingdisorders.org.uk/support-services/helplines

Personal advice and support for those affected by eating disorders.


https://www.recoveryrecord.co.uk/ 

App for eating disorder recovery for all eating disorders.


Bereavement

https://www.cruse.org.uk/

Support, advice and information for children and adults when someone dies.


https://www.childbereavementuk.org/